Milano knows how to roll. Check HERE for Don Kenya Run Shop in Milano! Bello, bello...
Thursday, May 26, 2011
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New York City Marathon two weeks ago. Who is this white guy running with the lead pack and suddenly drops out at the 5 kilometer mark? Its T... -
Watch more video of Prefontaine Pre Classic 2011 on flotrack.org
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Collen Makaza, my team mate had the role of running out for the Hot Spots, as he was relatively unknown to many and especially Leonid. He wa...
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I eased back into training this week, getting in some decent mileage, but not putting in any hard workouts until Friday. We had a good littl...
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I think I wrote a few weeks ago about I knew that if I just got through the training, whether it was good or bad, that things would turn aro...
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The time has flown by the last few months. Finally, finally the weather seems to be turning for the better and all the Minnesotans can get t...
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